The Facts: Newton says the rehabilitation from shoulder surgery is going "unbelievable," and he hopes to be throwing before training camp.

Diehards Line: The 2015 NFL MVP underwent arthroscopic surgery on his right shoulder in January after being shut down the final two games of the 2018 season. During the process, doctors removed scar tissue that remained from 2017 offseason surgery on a partially torn rotator cuff. Newton went into last season admittedly feeling the best he has in years, but after a 6-2 start, the shoulder became an issue and was a factor in a seven-game losing streak that ultimately led Carolina to miss the playoffs for the second time in three seasons. Newton hasn't been given a timetable for when he'll be cleared, but he's confident there won't be another setback like last season. "Just the rehab process," he said. "Being honest, that's one of the main things on both sides. Not only with the training staff to me, but me with training staff, me letting them know how my body feels, coming up with a plan for practice to being on a pitch count, do I even need a pitch count, and staying on top of the signs before things kind of roll off the hinges." Newton has done everything on his end to get his body ready. He began a vegan diet in hopes of getting his weight into the 237-pound range, which would be the lowest of his career. He has hired a personal trainer who works with him constantly. He is following the strict plan of team trainer Ryan Vermillion and doctors to the letter. .... We'll continue to watch for more.