The Facts: According to Titans strength and conditioning coach Steve Watterson, White came in this offseason over 20 pounds lighter than he was last year at this time.

Diehards Line:His uncle and primary trainer, Herman White, predicted that would be the case earlier this year. LenDale White vowed after last season’s playoff loss to Baltimore that he would come back this season as a better player, including improved work habits. Sounds like he's getting there. In fact, Watterson told the Tennessean that White put in extra time (in addition to a make-up day after missing earlier this week). It's a start.