The Facts: This was an important offseason for West, and he responded in a big way by becoming a fixture at the facility and working himself into the best shape of his young career.

Diehards Line: According to Sun staffer Jeff Zrebiec, the former Towson standout is leaner and more explosive, and he made some cuts over the past couple of weeks that he probably couldn’t last year. If he continues to improve, it’s going to be next to impossible for the Ravens to deny him a roster spot. The Ravens' backfield is one worth watching when training camp opens.